Private CBT Clinic

Lesley Golden, MA, CCT

Cognitive therapy is based on the theory that much of how we feel is determined by what we think. By discovering alternative ways of viewing a situation, our actions and moods improve.

     Lesley Golden, MA is a Certified Cognitive Therapist. Lesley provides an environment that is safe, confidential, supportive, empathic and encouraging. She combines years of senior business experience both in corporate and entrepreneurial settings with a Master's degree in Counselling Psychology.  Combining the skills of personal counselling and executive coaching, a mix of intellect and intuition, Lesley offers an insightful and practical solutions-oriented approach for clients looking to lead more satisfying and productive lives at work and at home.

     Lesley offers both brief and longer term therapy focusing on practical solutions to help you cope with a variety of life challenges including:

► Depression
► Stress & anger management
► Anxiety
► Confidence & assertiveness
► Addiction
► Life transitions
► Burnout
► Career challenges
► Personal & professional life balance
► Perfectionism & procrastination
► Parenting styles & strategies
► Access to creativity
► Relationship & couples counselling

To book an appointment, call (416) 777-6699 x 7

or email Lesley at lesley.golden@cbt.ca.